Your body looks completely attractive if you have white teeth. Perhaps, you note that people automatically draw their attention to people who have white teeth. White teeth are not only essential for good attraction but also for overall oral hygiene.
You can do different things such as brushing your teeth regularly to prevent plaque and to maintain the whiteness of your teeth. However, if flossing or brushing doesn’t do well for your teeth then bacteria begin to attack your teeth. This attack of bacteria on teeth is known as plaque which over time can also turn into tartar.
If you are unable to remove plaque by any means then you can contact a dentist because it is quite easy for the best dentist in Lahore to remove plaque from teeth. Removing plaque contributes to good oral hygiene.
Gum problems, bad breath, as well as tooth decay can also be caused due to poor oral hygiene. Recent researchers in this regard also show that there is a link between gum disease and other health problems.
Home Remedies to Remove Plaque
Here are some home remedies effective for removing plaque within a short period of time:
1. Brush with Baking Soda
Most people brush their teeth regularly but are unable to remove plaque. Do you know the reason? The reason is that they are not aware of the right techniques to brush their teeth. They also don’t brush their teeth for several minutes. In addition, they use bad toothpaste and don’t use baking soda to remove plaque.
If toothpaste is not working well for you then you can also use baking instead of it. However, some people also use baking soda with toothpaste but you need to be cautious while using both at the same time. If a dentist recommends you so then you can use it.
You will need a regular toothbrush for using baking soda to remove plaque because good brushing with baking soda help to kill bacteria effectively. You need to put this natural cleaner on your teeth for about fifteen minutes after that you can brush your teeth with your toothpaste.
If you regularly repeat this process it will not only improve your oral health and whiten your teeth in an appropriate way.
2. Aloe Vera
Aloe vera can also be an effective home remedy for removing plaque that you can use. In addition, it will also contribute to removing the tartar. As you know, the aloe vera plant possesses antibacterial as well as antioxidant properties that can also help in reducing the severity of constipation and can heal burns.
You can also keep this plant around you because it maintains the health of several parts of the body. Here is a question about how you will use aloe vera to remove plaque. You can prepare a paste for removing this by adding a teaspoon of aloe vera gel, essential oil of lemon, baking soda, glycerin, and some water.
You can put this paste on your teeth every day until there is no plaque on your teeth. In addition, you can use this paste in small amounts first to check whether this affects you negatively or not. If there is no allergic reaction then you repeat it daily.
3. Orange Peel
Regular consumption of oranges does not only provide the essential nutrients but also their peels have many health benefits which you can get easily. If you don’t preferably use vegetable glycerin for removing plaque then you can use something simpler such as orange peel.
The best way is you can rub orange peel to get white teeth. It will help you fight bacteria that contribute to plaque and tartar. Additionally, you can also apply the peel of oranges to the strained areas.
4. Get Spicy
Well everyone is aware of the side effects of spicy foods but do you spicy foods can contribute to good oral hygiene. If you chew some peppers or drink juice made from peppers. It will help to improve saliva production and will also help clean teeth and gums.
Chilli powder is famous for protecting the bones due to the healthy amounts of vitamin A that are present in it and it is the best spicy ingredient.
5. Guava
Guava is not only delicious but also helps in the process of removing tartar and plaque naturally. It is considered the best anti-plaque agent. In addition, guava will also help to reduce gum welling effectively.
You can chew some guavas every day and spit them out to get maximum benefits because it will help in reducing the risks of plaque buildup. Sprinkling salt over guava and consuming it would also be a good idea.
The Bottom Line!
Plaque buildup on teeth makes your personality less attractive and also increases the risks of poor oral hygiene. Therefore, it is important to remove plaque as soon as possible with some effective home remedies.
